ok i posted sumthin similar b4... if u go running/jogging on the roads ie, hard surfaces, wot kind of shoes do u wear?? I have a pair of New Balance Running shoes they cost about £65 in the shops but dont feel very cushioned and my calf muscles and ankles are hurting. SO i m gona get a new pair, i know Nike Shox are gud but EXPENSIVE.
Do i really need to get a better pair of shoes, i dont run on grass much so maybe i do cos the roads murder my ankles??? but i dont know so any advise wud be appreciated cos i dont want to injur myself again. thanku!