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Old 05-17-2004, 05:23 PM   #1
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Join Date: Apr 2004
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jjmantle HB User
Question regarding ******

Hi, i was thinking about using ****** to help me lose wieght. Has anyone ever tried it? if so, have any of u been succesful? Also, do any of you know how accurate it is?

 
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Old 05-18-2004, 12:38 PM   #2
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Join Date: Oct 2003
Location: Jacksonville, FL, USA
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apatim HB User
Re: Question regarding ******

It is a good tool to help track your caloric/nutritional intake and how you are burning the calories. Not sure how accurate it is but I would guess it is pretty close on burning calories and very close on number of calories in foods. I used it to help motivate me and to keep me on the diet I wanted. Using it and South Beach, I lost 50 lbs in 6 months while increasing lean/muscle mass considerably. Waist went from 44" to 36". Good luck will be yours if you work hard.

 
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