| Re: abs in 3 days?
HOWEVER... you can look as lean as possible given the time constraint by reducing/eliminating sodium, minimizing carbs and drinking a lot of water. This *will not* make you lose fat, but it will help you to shed any subcutaneous water (under the skin) that your body is holding on to giving a leaner appearance. Sticking strictly to SALT/SODIUM FREE lean meats and veggies and water for a couple days will help *a little*, but sometimes it's just enough to feel less self conscious about your abs.
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Keep your body lean, your blood clean and your mind sharp. -Rollins
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