| Re: will creatine affect my goal for fatloss
Creatine does nothing for fat loss. In fact, it will probably make you more bloated as it causes your body to retain more water. Skip it unless you're willing to hold a little more weight. You should really set a goal of gaining muscle OR losing fat. It can be difficult to do both.
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Keep your body lean, your blood clean and your mind sharp. -Rollins
Last edited by Naxis; 08-14-2004 at 04:17 PM.
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