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Old 08-15-2004, 09:05 PM   #1
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beachbumamy HB User
Stomach Flab overhard muscles
I play volleyball and soccer 6 times a week for 2 hours and I do Pilates every other day. But i can't get rid of the flab over my stomach. My abs are very strong just can't get rid of the flab. Please help.

 
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Old 08-15-2004, 09:30 PM   #2
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Re: Stomach Flab overhard muscles
Quote:
Originally Posted by beachbumamy
I play volleyball and soccer 6 times a week for 2 hours and I do Pilates every other day. But i can't get rid of the flab over my stomach. My abs are very strong just can't get rid of the flab. Please help.
What is your nutrition like?

 
Old 08-16-2004, 08:41 PM   #3
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Re: Stomach Flab overhard muscles
I eat pretty well. I eat lots of fruits and vegetables. But I tend to snack throughout the day but i pretty much burn everything i eat.

 
Old 08-17-2004, 07:40 AM   #4
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Re: Stomach Flab overhard muscles
That's probably it. Maybe you're only just burning the snacks off. Try lowering the junk food, so you will burn the stored fat.

 
Old 08-17-2004, 02:09 PM   #5
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Re: Stomach Flab overhard muscles
What foods can make you full for a long time. Becuase when i work out that much I become really hungry throughout the day and ravenous at meal times.

 
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