Weight Smart Vitamins - Exercise & Fitness Message Board

Sugarhi16 · 03-01-2005, 08:18 PM

I posted this on the weight loss board and didn't get any responses. I'm hoping maybe someone on here can help me. I saw a commercial for weight smart vitamins that say they help improve metabolism. I was just wondering if anyone on here had taken them and saw and increse in metabolism with them? I exercise 3 times a week for 45 minutes each time (weight training and cardio), but I still feel it isn't enough to get my metablolism up. Will these vitamins help boost metabolism unlike the ones that I'm currently taking for women? Thanks!

Naxis · 03-01-2005, 08:25 PM

The "metabolism enhancing" ingredients are B Vitamins and green tea extract. This is a wate of money. If your diet is in check in conjunction with your exercise, you can easily reach your body's peak fat burning ability.

Sugarhi16 · 03-02-2005, 04:03 PM

Thank you for your reply, I will continue to take my current daily multi vitamin as a supplement to my diet.