target heart rate - Exercise & Fitness Message Board

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03-14-2005, 05:51 PM	#1
blondie6180 Newbie (female) Join Date: Mar 2005 Posts: 2	target heart rate I have a tape I love to work out with, the only problem is my target heart rate gets way too high. The tape is Work Out With Weights by The Firm. How can i reduce my heart rate and still work out with the tape? Thanks

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