Am I doing this right?
Ok, first off hi to everyone here. I have been lurking here for awhile so I have decided to post.
Here's my question: I am 5'8" and I weigh 180 lbs. I have started to workout using a gazelle for about 25 mins 5 days a week. It equals out to about 2 miles. I do ab work also. I take creatine and protein also. I take a multivitamin, EFA's, and Xenadrine along with 5g of creatine first thing in the morning. I then do my cardio work and ab work. After the workout, I have a protein shake. I also drink a 1/2 gallon of water a day. Well, my question is am I doing this right, or is there something else I should be doing? My goal is to be at 165 or less by June 1st and lose my tummy fat. Help please.