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Old 03-16-2005, 10:38 PM   #1
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Piranna65 HB User
Meal Replacment or Protein shake?

I want to lose weight, and im not good w/the whole diet thing, so what about 2 meals via shake a day then one real meal? Would this work? and if so what shakes are the best tasting?

 
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Old 03-17-2005, 04:02 AM   #2
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Re: Meal Replacment or Protein shake?

I like Carnation Instant breakfast..may have a little less protein in it than you were hoping but it tastes good

 
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Old 03-17-2005, 07:11 AM   #3
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Re: Meal Replacment or Protein shake?

I have had the Myoplex meal replacement bars and they are all right. They have everything.

 
Old 03-17-2005, 09:42 AM   #4
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Re: Meal Replacment or Protein shake?

I have been eating the Atkins Advantage bars. I'm not doing atkins, but they're the right price, healthy, and easily available.

I'd recommend going to the 5-6 meals/day rather than just 3 meals, 2 of which being from an MRP thing. My favorite time to eat these is between real meals. I eat a real breakfast, a few hours later I have an mrp bar, lunch a few hours later, another mrp a few hours after that, work out a couple hours after that, eat dinner as soon as I get home. If I'm hungry again later, I'll try to find something reasonable to eat. I find this works best as it lets me eat real meals made from real food when time allows (before work, during my hour for lunch, and after work) and provides me with a quick, instant, healthy meal in those between times when I'm not provided the time to actually make something and sit down and eat it.

 
Old 03-18-2005, 08:24 PM   #5
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Re: Meal Replacment or Protein shake?

does it help w/weight loss? Im working on the cardio thing right now, but by doing this will it also help with dieting?

 
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