Question for PHILLY or NAXIS;
Quick question about Zantrex.
I know there has been some previous discussion here about it. I am a 28 year old male, weigh 175, and am really having a hard time getting my weight down to where I want it. I go in and out of the gym (still trying to get committed to that more regularly), and my diet fluctuates. When I run, I do (6) miles on average, usually about 3-4 times per week (on a good week). I get hit with the cravings later in the day for junkfood, which may be part of my problem.
I have taken Zantrex a couple of times and found that it is very good at reducing cravings, (often times I have to remind myself to eat). Here's the question:
The goal is to get down around 160. Can I take Zantrex, run 2-3 days per week and hit the gym a day or two and reach my goals? (the gym is more or less for toning, etc.) Like I said, the Zantrex is mainly for the cravings, however I do look forward to some additional fat-loss benefits. If this is do-able, where should my caloric intake realistically be? Any suggestions? -Chris
Last edited by prnzcharmin; 03-19-2005 at 09:25 AM.