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Old 03-19-2005, 02:33 PM   #1
Join Date: Mar 2005
Posts: 368
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upper back/ shoulder pain

hello, just wondered if anyone can help here. i find that when i do lower back strengthening moves (lying on front, hands under chin, lift shoulders and torso up then return, repeat), that i get a pain in my right shoulder and in the upper right part of my back. i'm just abit worried as to what this is, and maybe if anyone else has expereienced the same thing. i've stopped doing them for the time being because of this, don't wanna do any damage. thankyou

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