Re: Recumbant stationary bike
My gym has this cycle thing, can't remember the name, but when I had a small tear in my achilles (spelling) I couldn't do the treadmill or elliptical either. I used this cycle machine and if you go fast enough and put it on a higher resistance it does work. You're sitting down like you're riding a bike, but instead of cycling with your feet, you do the same rotation with your arms working your upperbody. Maybe someone else can help you out with the name of this cardio exercise. It did help tone!
Last edited by frustrated35; 03-21-2005 at 03:44 PM.