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Old 03-22-2005, 11:35 AM   #1
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surfstrat HB User
Could i see results in my chest and arms?

Im a male, and right now I have 27% body fat, If i do only pushups everyday could i see results in my chest and triceps? Or would i have to slim down doing some cardio first to see some results?

Last edited by surfstrat; 03-22-2005 at 02:45 PM.

 
Old 03-22-2005, 02:46 PM   #2
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Re: Could i see results in my chest and arms?

anyone know?

 
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Old 03-22-2005, 07:07 PM   #3
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Re: Could i see results in my chest and arms?

If you are only doing pushups, I wouldn't expect to see much results.

And if you are working out every day, you are working out too much.
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