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Old 03-22-2005, 10:40 PM   #1
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aznboy123 HB User
I have a question.

Is stamina the same as endurance?

Im a skinny guy (120lbs @ 5'9", 17 years old) and Im wondering if I should work on Cardio first, then strength and endurance?


Suggest some exercises in the order you prefer.

 
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Old 03-23-2005, 08:42 AM   #2
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Naxis HB User
Re: I have a question.

Stamina and endurance are the same.

What are your goals?
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Keep your body lean, your blood clean and your mind sharp. -Rollins

 
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