Re: is it just me or are ab exercises
I agree, a lot of it has to do with genetics; however, ab exercises when done correctly and followed up by a good daily cardio workout, can prouce some good results. Diet, exercise, and burning body fat are the key to achieving a good midsection. You must be doing something wrong if your stomach just appears to be getting bigger. What does your diet and weekly workout routine consist of?
Last edited by ForgottenFaith; 03-26-2005 at 05:46 PM.