peanuts? - Exercise & Fitness Message Board

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03-26-2005, 11:00 AM	#1
bassman Junior Member (male) Join Date: Mar 2005 Posts: 16	peanuts? just wondering peoples thoughts on unsalted peanuts as snack. lots of fat , but someone told me they can actually increase fat lose/muscle gain?

03-26-2005, 11:18 AM	#2
hillaryb Senior Veteran (female) Join Date: Jun 2004 Posts: 1,135	Re: peanuts? Almonds would be a healthier option.

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03-26-2005, 01:26 PM	#3
bluehen94 Senior Veteran (female) Join Date: Jan 2005 Location: NJ Posts: 781	Re: peanuts? or walnuts

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