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Old 03-26-2005, 11:00 AM   #1
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bassman HB User
peanuts?

just wondering peoples thoughts on unsalted peanuts as snack. lots of fat , but someone told me they can actually increase fat lose/muscle gain?

 
Old 03-26-2005, 11:18 AM   #2
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Re: peanuts?

Almonds would be a healthier option.

 
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Old 03-26-2005, 01:26 PM   #3
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Re: peanuts?

or walnuts

 
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