Re: Any suggestions on how to flatten tummy?
Try dieting and cardio (running, jugging, etc...), something that gets your heart pumping for a good amount of time. Some say 20 minutes of cardio is good enough, so you can try that. Sit ups alone will not help you achieve a flat stomach. It's a good first step, but you must diet and run too. If you like swimming, that's another way to help you burn calories.
Last edited by ForgottenFaith; 03-26-2005 at 05:50 PM.