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Exercise & Fitness Message Board
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Old 03-26-2005, 04:48 PM   #1
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work out

is there any other exercises you can do for upper body besides pull ups and pushups? (No wieghts thought)

 
Old 03-26-2005, 06:54 PM   #2
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Re: work out

why don't you want to use weights?

 
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Old 03-26-2005, 07:36 PM   #3
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Re: work out

chinups, hanging leg raises, tricep dips, chest dips,

 
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