Re: Sweat has Ammonia smell?
Ok, sorry, memory isn't what it used to be, but I think you hit it on the head Chappy. I drank roughly 2 gallons of water yesterday throughout the day, so save some fluid imbalance it has to do with diet? I think I'm good on carbs, I eat mainly fruits and vegetables at all my meals. Yesterday for example Orange, apple, spinach salad with mushrooms and tomatoes, brocolli, more than joe blow eats. I'm guessing my fat could be low? Whats the rule of thumb on fat intake for weight loss? X grams per pound of lean body mass?
Last edited by Nixona; 03-29-2005 at 09:42 AM.