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Old 04-06-2005, 07:36 AM   #1
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Talking Feeling Sick At The Gym

Hey Guys,

I've been going to the gym for about 2 months now, aiming to put of some extra weight (i'm 21 years old, male, 5ft 11 and only weight 10 stone)

Anyway, after about 15 minutes when i've started my workouts my heart is beating really fast which is making me feel really sick.

What could be causing this? I know my diet is poor could it be something to do with this? Sometimes i don't have much motivation to go, and really need to kick myself up the *** to go.

 
Old 04-06-2005, 07:38 AM   #2
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Re: Feeling Sick At The Gym

Yes - A poor diet can cause problems when exercising. What are you eating each day?

 
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