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Old 04-07-2005, 05:51 PM   #1
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anyone know anything about transverse abdominals?

my physio has me working my transverse abdominals, is that doing anything for my stomach muscles? will that help in defining my abs?

 
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Old 04-08-2005, 04:40 AM   #2
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Re: anyone know anything about transverse abdominals?

yes that is your abs
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