Hi everybody - I hope someone can offer me advice. I would like to vary my excercise program for a few reasons - mainly I walk & swim, but would like to find an excercise dvd that I can do at home. I am a stay at home mom with 6 kids and live in the "boonies", so joining a gym is just not an option. I am at an ideal weight right now, just want to possibly lose another 5 lbs. or so and keep myself healthy. I can only swim on days when I pack up all six boys & head to the lake with a babysitter, and walking on the treadmill is a bit monotonous (sp?) I am 38 years old, in decent shape, and have recently been dx'd with fibromyalgia. I am looking for an excercise video that is low impact, yet will be effective. I am unfamiliar with these products. Anyone have any suggestions? Someone mentioned Denise Austin tapes to me - any opinions? Our local video store does not rent workout tapes, only sells them, so I don't have anyway of trying before buying!
Thanks so much for your help! Marirose