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Old 07-26-2005, 06:30 PM   #1
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mikelino1606 HB User
tighten your stomach

What is the best way to tighten your stomach? I am not talking about losing fat but more of keeping your muscle tight. Will working out your transverse abs help? What is the best exercise?

thx alot

 
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Old 07-26-2005, 06:44 PM   #2
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cookiepls HB User
Re: tighten your stomach

Quote:
Originally Posted by mikelino1606
What is the best way to tighten your stomach? I am not talking about losing fat but more of keeping your muscle tight. Will working out your transverse abs help? What is the best exercise?

thx alot
You nailed it. That's the core abdominal muscle and it's a great place to start.

 
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