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Old 08-01-2005, 10:53 AM   #1
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StoneTemple HB User
Protein Shakes

Does any one have a good reciepe for a good protien shake after a workout, I'm trying to look for an all natural one.

 
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Old 08-01-2005, 05:29 PM   #2
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Re: Protein Shakes

What do you mean by 'all natural'? Does that exclude protein powder? And what are your goals?
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Keep your body lean, your blood clean and your mind sharp. -Rollins

 
Old 08-02-2005, 02:50 PM   #3
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Re: Protein Shakes

whey protein mixed up with peanut butter and bannana works wonders for post workout, and its tasty as well

 
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