Originally Posted by Bella535
any suggestions on how to get rid of those hips i got while pregnant? my tummy is nearly gone but i still have those round unbearable hips.
The ONLY way to lose those hips is to lose weight. To do that you must have a healthy diet and execise (especially cardio, 5-6 days a week, 30-45 minutes). There are no shortcuts, no miracle diet pills.
You should also remember that after giving birth, your hips may never be as narrow as pre-pregnancy. The pelvic bones had to adjust (spread) to allow for the birth of your child and that's the part of your hips that will stay that way. The fat deposits on the hips, however, can be lost, as I mentioned, through proper eating habits and exercise.