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Originally Posted by vb1022 i am looking to loose about 30 lbs. i already lost like 10-15. i had a baby about 11 months ago. as you probably can guess my stomach has some strech marks and the skin is flabby. are there any excersizes that i can do to make my skin tighter? thanks for the help |
There aren't any exercises that can firm loose skin. The skin is pretty elastic when we're young and will go back to it's original shape, but as we age, it becomes less forgiving. If you're exercising, keep it up. The muscles will help fill out some of the excess skin. Also, when you've lost all the weight you intend to, then you'll be better able to see just how much exess skin you have. If it's just too much, it can be surgically removed.
