energy boosters?
 

hey all,

anyone had any success with using any supplements that increase energy levels, say- co-enzyme Q10, ginseng, royal jelly, guarana etc. i use rhodiola rosea and i swear it really boosts my performance.

alex.

Re: energy boosters?
 

has anyone at all??????????

alex.

Re: energy boosters?
 

I started taking a packet of this drink powder called Emer'gen-C which has some trace minerals, vit C and B vitamins and seems to help improve performence/energy slightly for both cardio and weights. Aside from that, nothing but caffeine and ephedra really ever did much of anything for me.