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-   -   energy boosters? (http://www.healthboards.com/boards/exercise-fitness/316720-energy-boosters.html)

ratboy83 08-19-2005 03:42 PM

energy boosters?
 
hey all,

anyone had any success with using any supplements that increase energy levels, say- co-enzyme Q10, ginseng, royal jelly, guarana etc. i use rhodiola rosea and i swear it really boosts my performance.

alex.

ratboy83 08-24-2005 08:05 AM

Re: energy boosters?
 
has anyone at all??????????

alex.

Naxis 08-24-2005 06:52 PM

Re: energy boosters?
 
I started taking a packet of this drink powder called Emer'gen-C which has some trace minerals, vit C and B vitamins and seems to help improve performence/energy slightly for both cardio and weights. Aside from that, nothing but caffeine and ephedra really ever did much of anything for me.


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