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Old 08-19-2005, 04:42 PM   #1
Join Date: Nov 2004
Location: St Mary's University College, Twickenham
Posts: 652
ratboy83 HB User
energy boosters?

hey all,

anyone had any success with using any supplements that increase energy levels, say- co-enzyme Q10, ginseng, royal jelly, guarana etc. i use rhodiola rosea and i swear it really boosts my performance.


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Old 08-24-2005, 09:05 AM   #2
Join Date: Nov 2004
Location: St Mary's University College, Twickenham
Posts: 652
ratboy83 HB User
Question Re: energy boosters?

has anyone at all??????????


Old 08-24-2005, 07:52 PM   #3
Senior Veteran
Join Date: May 2001
Location: San Antonio, TX
Posts: 5,590
Naxis HB User
Re: energy boosters?

I started taking a packet of this drink powder called Emer'gen-C which has some trace minerals, vit C and B vitamins and seems to help improve performence/energy slightly for both cardio and weights. Aside from that, nothing but caffeine and ephedra really ever did much of anything for me.
Keep your body lean, your blood clean and your mind sharp. -Rollins

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