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Old 08-19-2005, 03:42 PM   #1
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energy boosters?
hey all,

anyone had any success with using any supplements that increase energy levels, say- co-enzyme Q10, ginseng, royal jelly, guarana etc. i use rhodiola rosea and i swear it really boosts my performance.

alex.

 
Old 08-24-2005, 08:05 AM   #2
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Question Re: energy boosters?
has anyone at all??????????

alex.

 
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Old 08-24-2005, 06:52 PM   #3
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Re: energy boosters?
I started taking a packet of this drink powder called Emer'gen-C which has some trace minerals, vit C and B vitamins and seems to help improve performence/energy slightly for both cardio and weights. Aside from that, nothing but caffeine and ephedra really ever did much of anything for me.
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