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Old 09-07-2005, 02:14 PM   #1
Senior Member
Join Date: Mar 2005
Location: Hwest, Wales, UK
Posts: 190
Welshace HB User

Hey, i just wanted to know what muscles should i work on to be able to have a firmer harder tackle in rugby, i can take down the fellas my size down with a pinch of salt but when it comes to taking down someone quite fast and 6stone heavier than me its hard, so wat muscles can i build on and techniques can i use to take them down,

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