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Old 09-08-2005, 03:51 PM   #1
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tzlaxplr22 HB User
Big arms

I alternate my workouts one day i do back and bi's and the other day i do chest and tri's..and then i repeat...i just renewed my pass after 3 months..im starting to see some results, but i look around and i see these guys with arms that i really really want...ne way in only 15..5"11 152 lbs on a good day...{never under 147}....any info on super sets or how to get buig quicker

 
Old 09-09-2005, 08:31 PM   #2
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Re: Big arms

somebody please reply...26 people viewed it and i have no replys

 
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Old 09-09-2005, 09:54 PM   #3
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Re: Big arms

How long have you been doing this routine? Do you work your other muscle groups at all? Are you eating enough calories/protein? Are you allowing for enough rest? Are you no longer seeing any muscle growth? At 15, you still have a lot of growth to go through. You should not be so concerned with size just yet. In the next few years you will be growing a lot and if you are weight training, that will help you to put on muscle during that time. If what you're doing has been working, stick with it and focus on strength.
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