I've recently lost a lot of muscle and gained back fat and even though I weigh the same, I look a lot bigger. This is especially in my legs. I used to have such slim, long, lean legs and now they look so fat, especially in my upper thighs. I know that what I need to do is to lose the fat and gain back the muscle. I do weights and I run on the treadmill but I feel like it's getting me nowhere. I only wear track pants now because I feel ugly when I wear tighter pants. Also, is an excersize bike good for burning fat and slimming the legs? Can someone please help me, I just want my old legs back.
Last edited by Pandora_0729; 09-09-2005 at 04:33 PM.