Re: abs and running
Hello, quoting. When I was 138 lbs., my height is 5'6", I was fit but overweight. I could not see my abs, even though I was working them as well as running, bench aerobics and weight training. It was not until I lost 20 lbs. that my abs could be seen.
Your abs are there, but they're probably under a layer of fat. What is your height? You should determine your BMI (boddy mass index), and if necessary, lose some weight to obtain a more reasonable BMI.