Re: Can Exercise Decrease Height Or Prevent Growth?
You lost a 1/2 inch? Unless you have bone loss or posture problems, that isn't possible. And certainly not as a result of exercise. 8 pounds isn't really 'heavy' lifting and is about perfect for your age. Check your height again and watch your posture.
Keep your body lean, your blood clean and your mind sharp. -Rollins
Last edited by Naxis; 10-01-2005 at 08:13 AM.