| Re: Sit ups and push up?
Hi,
That amount it certainly an acheiveable number for any fit person, so with a bit of work I am sure you can do it.
It is difficult to describe a training regime without knowing how many you can already do. Lets say you can do 20 sit ups in one go with out stopping. A good way to practice to that all important 100 is to do 20 then rest for 30 seconds, the do another 20, rest for 30 and so on until you have done 5 sets of 20.
Later, when you feel ready do 20 rest for 20 seconds for 5 sets, then later rest for ten seconds, then five and then do your 100 straight through without stopping. Once you can achieve this you can work on doing that in the alloted time.
The same goes for press ups.
Good Luck
| 
Sit ups and push up? 
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