Creatine!!! - Exercise & Fitness Message Board

frogthedon · 04-24-2006, 10:21 AM

Once I stop using Creatine , will I lose any muscle? if so, how much muscle will I lose? and will it show physically? and how long beofre I start to lose muscle after the use of Creatine stops?

MaxOT26 · 04-25-2006, 05:09 PM

Quote:

Originally Posted by frogthedon

Once I stop using Creatine , will I lose any muscle? if so, how much muscle will I lose? and will it show physically? and how long beofre I start to lose muscle after the use of Creatine stops?

No, you will not lose muscle as long as you continue to train intensely and eat properly you will retain all your muscle.

Marko1962 · 04-30-2006, 04:44 AM

I could be wrong but from what I remember about creatine is that it adds volume to a muscle by making the muscle retain water. So any increase in muscle size is partly water, stopping creatine will not make you weaker you will just lose the water that is held in the muscle......

I could be wrong tho