Best running shoes? - Exercise & Fitness Message Board

Mecpcpj · 06-14-2006, 03:31 PM

Hi Everyone. Some of you might have read my other post about how I've been running for 3 weeks. Well, now since I've dedicated myself to running I'd like to buy a nice running shoe. I'll probably go to a professional running store and get some opinions but before I go I was wondering if anyone has any favorites? I'm a female, 5'5" 130 lbs. Thanks!

Naxis · 06-14-2006, 04:42 PM

You don't need to go to a pro running shop to get an excellent running shoe. (The worst pair of running shoes I ever had came from a Runners Roost and cost 120 bucks). They just cost more. Sauconys are my favorite running/training shoe, but New Balance also has some great ones. Nike is pretty popular, but I think they're inferior, personally. Try a sporting goods type store, or a general athletic shoe/clothing type shop like an Athlete's Foot. Try a few different pairs on and compare how they feel. Different styles feel different, so don't disregard all of one brand if one kind doesn't feel right. Look at the running shoes as well as cross trainers. Both will suit your needs. Hope that helps. Good luck.

tomh · 06-14-2006, 09:34 PM

Go to a running store. You'll find experts that will watch you walk and jog. As a novice, you really don't know whether you need cushion, stability or motion control. It's easy to say "I want cushion", but depending on your stride, that could be the worts thing for you.

If you are interested in running in a group or participating in 5k runs, the running store is a great place to plug in.

Berner · 06-14-2006, 10:36 PM

Running in the wrong type of shoe can seriously increase your risk of injury. Don't just head to a sporting goods store and pick something that "feels" right ... its a recipe for disaster. The forums of running sites are filed with horror stories from new runners who suffered chronic, avoidable injuries until a qualified expert finally put them into the right type of shoes.

Go to a running store and get an assessment.

firewtr38 · 06-15-2006, 01:39 AM

I've actually done really well getting my sneakers at a sporting goods type of store. I just do my research before-hand. There are a lot of sites where you can figure out what type of foot you have and the best type of shoe for it. I understand that people's feet can be different and whatnot but I've had good luck and it is less expensive. My favorites are Saucony and Adidas.
Good luck!