It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Exercise & Fitness Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 06-28-2006, 08:53 PM   #1
Member
(female)
 
Join Date: Feb 2005
Location: USA
Posts: 56
Aschatan HB User
Question Does walking firm your butt and belly ???

Hey all

Yes, I'd like to know if walking on the Treadmill, and steps up and down, a few times a day
help firm the butt, and if one can lose and trim that potbelly with those two excerises ???

Thanks for any answers !!
__________________
Don't Breed Or Buy, While Shelter Animals DIE!

 
Old 06-29-2006, 02:07 AM   #2
Junior Member
(male)
 
Join Date: Jun 2006
Location: Philadelphia
Posts: 33
Ray8719 HB User
Re: Does walking firm your butt and belly ???

I walk the treadmill alot. I guess being a guy, and trying to lose alot more than just those areas I never really paid attention, but I have noticed a change in those areas. I do an up hill 60 minute walk daily on it. But I alsodo alot of squats, and karate exercises that works those areas (like Tae Bo) so I would still do the walking (or runnig), but maybe add some squat exercises in as well.

 
Sponsors Lightbulb
   
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
how to firm up stools Troy366 Children's Health 7 01-28-2008 02:52 PM
Belly not totally firm yet, will 3D u/s still work? misip Pregnancy 4 04-03-2006 04:20 PM
Does anyone have "The Firm"? nailchick2000 Exercise & Fitness 4 10-12-2005 12:16 AM
Does Anyone Else Feel Like.... HELLASRULES Menopause 157 07-03-2005 08:38 PM
Does your belly grow more certain months? Angela4 Pregnancy 9 02-24-2004 11:02 AM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



diamond839 (17), janewhite1 (8), lenvegas (8), tjlhb (4), Titchou (3), bdrunner79 (3), sam 23 (3), Bexiesbruv (3), JohnR41 (3), james079 (3)

Site Wide Totals

teteri66 (1165), MSJayhawk (1000), Apollo123 (898), Titchou (833), janewhite1 (823), Gabriel (758), ladybud (747), sammy64 (668), midwest1 (665), BlueSkies14 (610)



All times are GMT -7. The time now is 03:43 AM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!