 Pectoral muscles?
What are some good exercises to improve the size and shape of my pecs? I don't want to get HUGE, just make them bigger. I can feel that they are big right now, but I want them bigger or rounder, lol, I don't know how to explain it. I don't have an extensive set of weights in my basement, just the basic stuff. I do work out with weights every other day, each session contains a huge variety of exercises that cover my whole body.
For my pecs, I do 40-50 pushups each weight session, as well as 40-50 bench presses (75 pounds lifting), flies with a dumbell, and a tons of ab exercises. I was just wondering if there were any other useful exercises that will provide me with bigger and improved results for my pecs. Thanks.
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