| Re: Stomach muscles, how to regain strength?
You have to work your stomach muscles like any other, slowly but surely. Also, there is no point attempting to increase your muscle strength without eating properly.
There are a number of lower and upper body stomach workouts you can do to help get your strength back. Start out with 5 a day and work yourself up. I recommend [DELETED] , the site helped me reduce the fat around my stomach area and get leaner abs.
Good luck, if you have any more questions please do reply!
Last edited by mod-anon; 08-11-2006 at 06:47 AM.
Reason: do not post commercial websites
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