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Exercise & Fitness Message Board
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Old 08-30-2006, 11:58 PM   #1
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Join Date: Aug 2006
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Kayben HB User
soft exercises.

rightoo, i have recently lost a somewhat large amount weight [17 kilos to be exact] but I'm left with this saggy, un-toned skin. i am not the fittest, and i cannot afford gym membership and/or fancy exercise machines. i usually walk about 40mins a day, but it's only tightening my legs, and my stomachs my main problem. so any idea on some easier, yet effective exercises that DON'T involve gym equipment? and that will also help me loose some more weight? [with diet of course.]

 
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