Unbalance in my muscles... - Exercise & Fitness Message Board

tim905 · 10-23-2006, 01:17 PM

Hi,I have being exercising for quite some time,my muscels are growing but I feel an unbalnce between my right side and left side of my body ,my left side is stronger and bigger in some parts but its un noticeable with the eye ,so how I can fix this problem ,thought I am a wrtie hand person and I train normaly every day,but this unbalance felling is killing me ...any solutions guys.

MaxOT26 · 10-23-2006, 03:40 PM

It is quite natural. Nearly everyone will have muscle and strength inbalances in their body. Just stick to free weight movements and unless it gets drastic dont concern yourself with it. The strength will usually even out over time.