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Old 01-14-2001, 12:31 PM   #1
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Little Gibby HB User
Angry Stomach... please respond!!!

I have a chubby stomach! I know the best way to work it is cardiovascular workouts. But I was just wondering if there is any exercises that will help me tone and flatten my abs quicker! (besides those awful crunches) hehe. Thanks for all your help

Little Gibby

 
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Old 01-21-2001, 07:10 AM   #2
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Doing ab work alone will not reduce your chubby stomach - Ab work tightens the muscle under the fat - you need to get rid of the fat covering the muscles to have the flat stomach that you desire. After reading your erronious post to itsgotta be natural, I know that you don't care for weight training all that much so that will make your endeavor more difficult - not impossible though. Try to do interval training. The high intensity added to a moderate session will keep your body burning the fat after your session is complete, while the length of a moderate session will burn the fat while you're exercising.
You should really read my post to itsgotta be natural - it'll help you out a lot. And it's factual.
Good Luck

 
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