Re: core secrets question
You need handweights and a ball. Their beginning package is just 9.99 plus shipping and handling. They give you the ball, and the 2 videos I mentioned. However, then they enroll you in an automatic club and then the videos get really expensive. I quit before I had to pay for more videos. They have them much cheaper on auction sites. However i do like the program and wish someone else can reccomend which ones to progress too. Anyone?