This is my favorite:
1 1/2 c. cold coffee
1-2 scoops vanilla protein
1 tsp. vanilla
1 packets Splenda
(ice in blender, optional for smoothee)
Blend it all together and it tastes suprising like a Vanilla Frappiccunio. Great for a high protein, low carb snack.
Naxis
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Keep your body lean, your blood clean and your mind sharp. -Rollins
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