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Old 04-12-2002, 08:43 PM   #1
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RainbowBright HB User
Talking Air walkers...any good?

Are 'Air walkers' any good? Do they give you an effective aerobic workout, or are they just a gimmick?

Thanks!

 
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Old 04-13-2002, 03:27 PM   #2
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Vickie HB User
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Hi, They are good if you get one that has resistance with it. The one I just got is Life gear walker by Brenda DyGraf, it also came with two wrist weights and a workout video. Although you really don't need a video. I use mine in front of the TV and watch one of my favorite shows that way I won't get bored!
Depending on how fast you go and if you use your arms or bend your knees sometimes, you will get a pretty good workout. These kinds of machines are good for people who may have joint problems too. The Nordic track put too much stress on my knees which is why I went to something like an air walker.

 
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