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Old 05-14-2002, 06:49 PM   #1
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tadpies HB User
Question Low sugar sports drink

Since I am trying to lose weight, does anyone have a formula for a drink that can help replinish electrolites yet have low sugar? I'm commuting to work on my bicycle an average of 37 miles a day, 5 days a week.

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Old 05-15-2002, 09:37 AM   #2
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electrolite (sp) replenishment is not near as important as the intake of simple carbs for sustained activities. I would just cut some gatorade with 25% more water, if you want slightly less calories.

 
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Old 05-15-2002, 03:47 PM   #3
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hardcoredummy HB User
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Unfortunately, no... i haven't found a sport drink with low carb yet.

 
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