Quote:
Originally posted by Cyanide:
Cost:
Champion - 29.95
Prolab - 19.95
Servings:
Champion - 21
Prolab - 11
Calories Per Serving:
Champion - 630
Prolab - 620
Protein Per Serving:
Champion - 35
Prolab - 52
Carbs Per Serving:
Champion - 103
Prolab - 89 |
Calories from carbs:
Champion- 412kcal or 65% of total
ProLab- 356Kcal or 57% of total
Calories from protein:
Champion- 140kcal or 22% of total
ProLab- 208Kcal or 34% of total
Which leaves about 13% of calories coming from fat from Champion and 7.5 - 8% of total calories coming from fat in ProLab.
Questions:
1. Are both Whey Protein? Any Idea how it's processed?
2. Any additives like Glutamine, etc?
3. Of the Carbs in each, how many are simple sugars?
(A bunch os sugar is not as valuable to those that wnat to increase their caloric intake unless they are purposely attempting to spike their insulin levels.)
It seems as though your best bet would be to finish the product that you have and then purchase a good whey protein to supplement protein intake and maintain a possitive nitrogen balance then if you desire to keep your Carb intake up, do it with good solid foods that have a low glycemic index. (If you are unsure about the glycemic index deal do a search on this site and you'll find out lots of info.) Not to many fruits and try to keep your daily caloric intake to about 40 - 45% Carbs and 40 - 45% Protein. Make sure you include some GOOD fats like fish oil, Flax or linseed oil or extra virgin Olive oil.
Heavyweight Gainer 900 
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