burning the fat - Exercise & Fitness Message Board

joyboy · 07-28-2002, 01:03 PM

I have been running for 4km a day for a few days, and am finding it really quite easy. It takes about 25minutes. I weigh 144 lbs and am 6"0. Does anyone know how long it would take for noticable changes in my chest appearance take??Thanks, joyboy

joethejoe · 07-28-2002, 01:59 PM

You cant pick where you want to get ride of the weight. But with a good routine and diet eventually youll get the results your looking for.

ugotme · 07-29-2002, 03:22 AM

Whats wrong with your chest? You're 6 foot at 144 pounds and that for a male is NOT fat, and if you're a female why are you trying to change your chest anyways? Running isn't going to make them any bigger

and I don't see why you'de want to make them smaller...

[This message has been edited by ugotme (edited 07-29-2002).]