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Old 01-07-2003, 01:52 PM   #1
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I have a dance in a month and i need to work on my stomach, thighs(hips), and shoulders(there not that bad but they need some work).Does anyone know any exercises that will give quick results?

 
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Old 01-07-2003, 04:10 PM   #2
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Do you mean to build muscle or lose fat? There's no real "quick fix" either way, but there are things you can do to to get the best possible results.

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Keep your body lean, your blood clean and your mind sharp. -Rollins
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Keep your body lean, your blood clean and your mind sharp. -Rollins

 
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