NO2 - Exercise & Fitness Message Board

Spyeyes007 · 03-04-2003, 09:14 PM

I recently recieved an add advertising NO2(Nitric Dioxide) a new supplement created by MRI. I was wondering if it was effective or a waste of money. Also im an 18 year old high school student. I'm 5'6" and weight about 160. I eat 6-7 meals a day and am very consistant. I get on average 250 grams of protein/day. I take my 5 grams of creatine before a workout and 5 after. I drink 80oz of water a day. I lift 4 times a week on a split program. Am i doing everything right?

Evl316 · 03-05-2003, 09:47 PM

This is not something that is new. Just a new marketing strategy. There are a few other posts previously about this supplement, I suggest you check them out.

Andrew29 · 03-06-2003, 01:09 PM

It's actually Nitric Oxide, not Nitric Dioxide.

Mitchell_46 · 03-06-2003, 08:01 PM

I'm one of the few people you'll find that supports NO2 (it is called nitric oxide, but if you really want to get chemisty on it its nitrogen dioxide). A lot of people will say it is a scam and a few say it won't. A lot of people belive that I'm a advertiser for the product (oh man that makes me laugh). It works depending on your natural body chemistry I guess, just like you have to have a certain body chemistry before any other supplement will work. The pump isn't as large as they do give. You'll get a pump for 4 hours or so but when it is all said and done you will get gains. I got .5 in on bicep in month. Any more questions just ask.